Training Plans

For the third year in a row, we're happy to help give you the resources to get ready - whether it's your first half marathon, tenth, hundredth, or you want a new fast time! A local RRCA-certified running coach has designed training plans specifically for this race to help you 1) get to the start line injury-free, and 2) finish your race strong.

Couch to 5K Training Plan

Half Marathon - Beginner Level Training Plan

Half Marathon - Intermediate Level Training Plan

 

 

 

Showdown Half © 2011
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This event is in no way affiliated or associated with Red River Rivalry, Red River Showdown, The University of Texas, or The University of Oklahoma.